Welcome to
Mark Pengelly's Schools of Kickboxing

FIRST MONTH FREE TO ALL NEW STUDENTS!


Martial Arts in Somerset

KICKBOXING FIRST MONTH FREE TRIAL - WOMEN'S SELF-DEFENCE WORKSHOPS 25% DISCOUNT
EST in MARTIAL ARTS SINCE 1996

We are currently offering all new students one months free training as a trial to see if kickboxing is for you! No sneaky sign-ups, no contracts and no hidden charges. Just up front, good solid training to get you moving, motivated and buzzing from our fresh workouts. If you decide it’s not for you after your free trial then there’s nothing to pay, however if you choose to stay on then we offer excellent deals, competitive prices, family discounts and, as always, exceptional training!

Classes are fun, students are friendly & welcoming and we have great social events outside the class. Training varies every week but can include high intensity interval training (HIIT), circuits, pad work, line work and sparring to name a few. We keep it fresh and always change training patterns so your body won’t adapt after the first few months. This means you keep feeling the benefits and keep your goals within reach (even after the New Years vibe has worn off!).
Beginners and all
abilities always welcome.

To book your free trial call or text 07769 803357 / 01823 661033 or email mark_pengellys_kickboxing@hotmail.co.uk

Self defence in somerset 2019



Women's-Only Self-Defence Workshop, Taunton, Somerset.


Protect yourself from lone-walking risks, sexual assault and date-rape, physical assault and much more..

This one-day workshop will teach you both the practical aspects of protecting yourself in self-defence situations, and the theory of what you can do to increase your personal safety and self-awareness thereby preventing situations from arising. After attending the course you will:

**Have a set of simple, practical and VERY effective self-defence techniques that you can share with your friends and family

**Have an increased awareness of personal safety including, most importantly, tips on attack prevention
**Know what measures to take to ensure you are not viewed as a target by predators
**Have a sound basic understanding of the law around self-defence and what we are legally allowed to do to protect ourselves

You will learn realistic, easy to remember, gross motor responses so that they are easily used in high-stress situations. You will not be expected to learn pressure points, knife defence or anything else too technical to re-call. And most importantly these skills are designed to be able to use simply, quickly and effectively.

PLEASE NOTE: This course is not an endurance test and you DO NOT need to be fit or physically strong to benefit from the techniques.

NEXT COURSE:
Date: Sunday 3rd March
Time: 10am-4pm
Price: £50
Venue: West Monkton Village Hall, West Monkton, Taunton. TA2 8NE

Taught by a NFPS qualified female Instructor.

Spaces are limited and booking is essential.
Suitable for women from 14 yrs+
For more information or to book please call 07769 803357.

To book or for more info call Bryony on 07769 803357 or email mark_pengellys_kickboxing@hotmail.co.uk

 

2019 Calendar:


Sparring Seminars

Sun 17th Feb
Sat 16th March
Sun 7th July
Sun 22nd September

Advanced Skills Seminars
Sun 7th April

Self-defence Course
s
Sun 3rd March
Sat 18th May
Sat 13th July
Sat 14th September
Sat 2nd November

Tough Mudder

Team Kick-Boxing Event (SW) - Sat 17th August


Gradings
Coloured belts - Sat 6th April
Advanced belts - Sun 7th April
Coloured belts - Sat 6th July
Advanced belts - Sun 7th July
Coloured belts - Sat 21st Sept
Advanced belts - Sun 22nd Sept
Coloured belts - Sat 14th Dec
Advanced belts - Sun 15th Dec

Parties
Dates & details TBC